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CPAP

THE HEALTH RISKS OF SNORING & WHY YOU SHOULD SEEK TREATMENT

Getting a good night’s sleep has never been more important. With a growing number of research studies showing that sleep is essential for hormone balance, blood sugar control, and even brain maintenance, being able to fall asleep and stay asleep is a cornerstone of healthy living. However, chronic snoring can disrupt your sleep pattern and have […]

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THE HEALTH RISKS OF SNORING

Sleep and Pregnancy

Sleep and Pregnancy “That awkward moment when you can’t sleep at night and continue to change positions like a mentally challenged walrus.” Anonymous Tweet Pregnancy and sleep-disordered breathing. Is that really a thing? One more item to add to the list for women to worry about!​ Pregnancy is full of so many emotions and concerns:

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BCOH Sleep and Pregnancy Blog - Pregnant Woman trying to sleep
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