Skip to content Table of Contents Add a header to begin generating the table of contents HOW TO TREAT SNORING WITHOUT CPAP Tongue blocking airway while sleeping The underlying causes of snoring are different for each person. For many individuals, the root problem has to do with the tongue. Whether you have a large tongue, weak tongue muscles […]
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Table of Contents Add a header to begin generating the table of contents Sleep apnea, a common sleep disorder, has been linked to numerous health issues in the past. A recent study has added to the growing list of its complications by finding a potential correlation between sleep apnea and decreased brain volume, as well
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It is estimated that more than 10 million people in the United States suffer from TMJ problems and jaw pain related headaches. Most of those people spend years and thousands of dollars searching for answers. Some are prescribed one or more medications with significant side effects. Often, many are told that it’s a psychological problem,
Wait, There’s Even MORE! Sleep-disordered breathing can be expressed anywhere on the severity spectrum between “simple snoring” to the daddy-of-them-all OSA (obstructive sleep apnea). These conditions, and everything in between, are sleep-disordered breathing issues that affect your overall health. By this time you are seeing that sleep-disordered breathing creates chaos, not just in the infant,
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How Sleep Apnea is Linked with Brain Damage Millions of individuals worldwide are impacted by sleep apnea, a prevalent sleep condition. This condition is caused by an obstruction in the airway that interrupts breathing during sleep, leading to a lack of deep and restful sleep. However, many people do not know the severe impact of
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Getting a good night’s sleep has never been more important. With a growing number of research studies showing that sleep is essential for hormone balance, blood sugar control, and even brain maintenance, being able to fall asleep and stay asleep is a cornerstone of healthy living. However, chronic snoring can disrupt your sleep pattern and have
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Understanding the link between ADHD and sleep apnea is crucial for people with ADHD symptoms who experience sleep problems. ADHD has been associated with sleep disorders, particularly obstructive sleep apnea, which can lead to misdiagnosis and potential worsening of ADHD-like symptoms. ADHD and sleep apnea share common traits, including hyperactivity, inattention, and daytime fatigue, making it essential
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What Do the Numbers Mean? The information gathered during your sleep study—either a home study (HST) or an in-lab study (PSG)—are used to determine your problem and the severity of it. And, while the numbers do tell your doctor a lot, there’s more to helping you than JUST the numbers. During the study the number
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What Do the Sleep Apnea Study Numbers Mean? The information gathered during your sleep study—either a home study (HST) or an in-lab study (PSG)—is used to determine your problem and its severity of it. And, while the numbers do tell your doctor a lot, there’s more to help you than JUST the numbers. During the
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Table of Contents Add a header to begin generating the table of contents How do you know if you have obstructive sleep apnea? We’ve gone over many of the symptoms, and probably by now you are “sure” you have it! But just in case you’re in doubt, let’s repeat some of them here with some
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Sleep Apnea and Menopause Sleep apnea awareness is growing all around us. Most people appreciate the need for a good amount of restful sleep. Yet, many people fall short of national recommendations or even their own personal expectations. Thankfully, more and more people are being tested and, when appropriate, treated for sleep-disordered breathing. Is Sleep
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Sleep and Pregnancy “That awkward moment when you can’t sleep at night and continue to change positions like a mentally challenged walrus.” Anonymous Tweet Pregnancy and sleep-disordered breathing. Is that really a thing? One more item to add to the list for women to worry about! Pregnancy is full of so many emotions and concerns:
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