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Sleep Apnea and Menopause

Sleep Apnea and Menopause Sleep apnea awareness is growing all around us. Most people appreciate the need for a good amount of restful sleep. Yet, many people fall short of national recommendations or even their own personal expectations. Thankfully, more and more people are being tested and, when appropriate, treated for sleep-disordered breathing. Is Sleep […]

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The Health Risks of Snoring & Why You Should Seek Treatment

Getting a good night’s sleep has never been more important. With a growing number of research studies showing that sleep is essential for hormone balance, blood sugar control, and even brain maintenance, being able to fall asleep and stay asleep is a cornerstone of healthy living. However, chronic snoring can disrupt your sleep pattern and

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