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Transforming Lives: BCOH’s Approach to Sleep, Dental Health, and TMJ

Introduction The importance of quality sleep and oral health Quality sleep and optimal oral health are fundamental pillars of overall well-being. Insufficient sleep can lead to a cascade of negative health outcomes, affecting cognitive function, mood regulation, and even increasing the risk of chronic diseases (2020). Similarly, poor oral health extends beyond just the mouth; […]

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Understanding the role of mouth guards in managing sleep apnea

Introduction to Sleep Apnea Sleep apnea is a common but often overlooked sleep disorder that affects millions of people globally. This condition is characterized by repeated interruptions in breathing during sleep, often resulting in fragmented sleep and reduced oxygen supply to the brain. People with sleep apnea frequently snore loudly and may wake up gasping

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Sleep Apnea and Menopause

Sleep Apnea and Menopause Sleep apnea awareness is growing all around us. Most people appreciate the need for a good amount of restful sleep. Yet, many people fall short of national recommendations or even their own personal expectations. Thankfully, more and more people are being tested and, when appropriate, treated for sleep-disordered breathing. Is Sleep

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Sleep Apnea could be Causing Depression and High Blood Pressure

Sleep Apnea AND MORE TROUBLE? Depression, High Blood Pressure, Obesity and Liver Disease​ Pictured here is Francis Grose (1731-1791). He was an English antique collector/dealer and gifted storyteller. His friend, Rev James Douglas, drew this portrait depicting Grose as a thick-necked man asleep with his mouth partially open. If you close your eyes, you can

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